The Harvester Mediterranean Vegetable Tart of is one of the most popular vegetarian options for breakfast on the Harvester menu. Known for its crispy pastry base and roasted Mediterranean vegetables, this dish is perfect for diners looking for a lighter yet satisfying meal.
In this guide, you will learn about the price, calories, ingredients, allergens, and the best ways to enjoy this dish when visiting Harvester restaurants in the UK.
Mediterranean Vegetable Tart Price (UK)
If you are exploring the Harvester menu with prices, the Mediterranean Vegetable Tart is considered an affordable vegetarian main course.
| Dish | Price |
| Mediterranean Vegetable Tart | £12.99 |
Prices may vary slightly depending on the restaurant location.
What Is the Mediterranean Vegetable Tart?
This vegetarian dish features roasted Mediterranean vegetables layered inside a crispy olive and rosemary shortcrust pastry. The tart is usually served with a side of chips and Harvester’s famous unlimited salad bar.
The combination of roasted vegetables, herbs, and flaky pastry makes it a balanced meal that is both comforting and fresh.
Nutrition Information
For those checking calories before ordering, here is an approximate nutrition breakdown.
| Nutrient | Amount (Approx.) |
| Calories | ~600 kcal |
| Fat | ~25 g |
| Carbohydrates | ~70 g |
| Protein | ~10 g |
| Fiber | ~8 g |
This makes the tart a moderately filling vegetarian meal, especially when paired with the salad bar.
Allergen Information
According to the Harvester allergen menu, the Mediterranean Vegetable Tart may contain the following allergens.
| Allergen | Present |
| Gluten | Yes |
| Dairy | No |
| Nuts | No |
| Soy | No |
| Eggs | No |
If you have food allergies, it is always best to confirm with restaurant staff before ordering.
Is Mediterranean Vegetable Tart Halal?
Since the dish contains no meat or animal products such as pork, it may be suitable for people looking for halal-friendly vegetarian options.
However, Harvester restaurants do not officially offer halal-certified meals, so customers should confirm preparation methods if strict halal standards are required.
Ingredients in Mediterranean Vegetable Tart
The dish is prepared using fresh vegetables and herbs inspired by Mediterranean cuisine.
| Ingredient | Description |
| Shortcrust Pastry | Olive and rosemary flavored pastry |
| Grilled Vegetables | Courgettes, peppers, onions |
| Tomato & Smoked Paprika Sauce | Rich and slightly smoky flavor |
| Pumpkin Seeds | Adds texture and crunch |
| Chips | Classic Harvester side |
These ingredients combine to create a flavorful and colorful vegetarian dish.
Why This Dish Is Popular on the Harvester Menu
Many diners prefer the Mediterranean Vegetable Tart because it offers something different from typical burgers and grilled meals.
Here are a few reasons people enjoy it:
- Fresh Mediterranean-style vegetables
- Crispy and buttery pastry base
- Vegetarian-friendly main meal
- Served with unlimited salad bar
- Balanced flavors without being too heavy
For people trying to eat more plant-based meals, this tart is one of the best choices on the menu.
Best Time to Order Mediterranean Vegetable Tart
While the tart can be enjoyed any time of the day, it works particularly well during certain dining moments.
Best occasions to try it:
- Lunch when you want a lighter meal
- Dinner with extra sides for a full meal
- Summer visits when fresh vegetable dishes feel more refreshing
Because the tart is not too heavy, it is a great option for customers who prefer lighter restaurant meals.
Best Sides to Pair With the Tart
Although the dish already includes chips and salad bar access, some pairings can enhance the experience.
Popular side options:
- Garden salad
- Garlic bread
- Sweet potato fries
Drink pairings:
- Sparkling water with lemon
- Iced tea
- Fresh juice
These combinations keep the meal balanced and refreshing.
Mediterranean Vegetable Tart vs Other Vegetarian Options
Harvester offers several vegetarian meals, but the Mediterranean Vegetable Tart stands out for a few reasons.
Compared to veggie burgers or fried dishes, the tart is:
- Lighter and less greasy
- Rich in vegetables
- Unique in flavor
- Ideal for those who prefer baked dishes over fried foods
This makes it one of the most balanced vegetarian mains on the Harvester menu.
Frequently Asked Questions
What is Mediterranean Vegetable Tart at Harvester?
It is a vegetarian dish made with roasted Mediterranean vegetables, tomato and paprika sauce, and a rosemary pastry base.
How much does Mediterranean Vegetable Tart cost?
The average price is £12.99, though prices may vary by location.
Does the dish include the salad bar?
Yes, most Harvester main meals come with access to the unlimited salad bar.
Is the Mediterranean Vegetable Tart vegan?
It is vegetarian but may not always be fully vegan depending on the pastry ingredients.
Is gluten present in this dish?
Yes, the pastry contains gluten.
Final Thoughts
The Mediterranean Vegetable Tart is a delicious vegetarian option at Harvester that combines roasted vegetables, crispy pastry, and fresh flavors. Whether you are visiting for lunch or dinner, it offers a satisfying meal that is both light and flavorful.
If you enjoy plant-based dishes with Mediterranean flavors, this tart is definitely worth trying the next time you visit Harvester.